MEDITATION. MINDFULNESS. REIKI.
Keeping your mind
where your body is.
Meditation & Conversation
Start Sunday with some self-care with a Guided Meditation to relax your body & mind.
Cultivate a sense of inner peace & allow yourself to fully immerse in the present.
In Person & Virtual Options Available
Embodied Directions
5 Hanson St.
Dover
Every Sunday
9:00 AM - 10:15 AM
"Every step taken in mindfulness brings us one step closer to healing ourselves and the planet."
- Thich Nhat Hanh​
OFFERINGS
INDIVIDUAL REIKI SESSIONS
Reiki has opened a new way for me to experience this world. To dive deeper into my intuition. To find inspiration & freedom within.
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I am so honored to be able to offer individual Reiki sessions. Each session is tailored to meet the unique and individual needs of the client. Access to tools such as Tarot/Oracle Cards, crystals, and/or aromatherapy are available for each session.
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Reiki is offered by appointment only.
REIKI FOR TWO
Unwind and reconnect with a Reiki for Two session. This unique experience is perfect for strengthening your connection with your partner, friend, or family member. Reiki promotes harmony, balance, and energy flow, making it ideal for those looking to deepen their relationships and find balance in their lives. Whether you're looking to reconnect, strengthen your bond, or simply realign your energies with a loved one, parent, friend, or just looking for a meaningful experience with someone special, this session is designed to bring you closer and promote healing in your relationship.
MINDFULNESS COACHING
Elevate your daily routine with mindfulness coaching. Learn the art of setting intentions, practicing present awareness, and cultivating mindfulness so you can live a more intentional and centered life. Reduce stress and improve focus with personalized sessions that cater to your specific needs.​
TESTIMONIALS
